The Mama Shop

Private Pilates
& Flower Essence Therapy

(The Natalie Garay Methode) Private Pilates sessions and Flower Essence Therapy to support postpartum women physically and emotionally. In-person & online.

1 Year commitment $5000
8 month commitment $3500
4 month commitment $1800

Flower Essence Therapy

Sessions

Let’s meet over the phone for a 1:1 chat about how myself and a custom Flower Essence remedy can support you.

6 sessions: $450
3 Sessions: $255
intro: $150

Beyond The Kegel:
A Virtual Pelvic Floor Workshop

$25

{ther•happy} 

Calming Remedy

I created this special formula to help ease overwhelm, anxiety, depression, and to help you feel safe and supported. 1/2 oz bottle

$22

{ther•happy} Calming Mist

This great smelling Calming Mist can be sprayed on yourself, in your room, or in the office. It promotes peace, joy & protection. 3 oz.

$23

‘hugs & kegels’ Tanks

$27

Goodie Box #1

{ther•happy} Calming Mist
{ther•happy} Calming Remedy
Custom Journal
Reusable canvas bag

$65

Goodie Box #2

{ther•happy} Calming Mist
{ther•happy} Calming Remedy
Custom Journal
Reusable canvas bag
Limited edition ‘hugs & kegels’ tank

$85

Goodie Box #3

{ther•happy} Calming Mist
Custom Journal
Reusable storage box
thera-band
Limited edition ‘hugs & kegels’ tank
60-minute Flower Essence session
Custom Flower Essence Remedy
60-minute Pilates Session (studio or virtual)

$199