(The Natalie Garay Methode) Private Pilates sessions and Flower Essence Therapy to support postpartum women physically and emotionally. In-person & online.
Let’s meet over the phone for a 1:1 chat about how myself and a custom Flower Essence remedy can support you.
A Virtual Pelvic Floor Workshop
I created this special formula to help ease overwhelm, anxiety, depression, and to help you feel safe and supported. 1/2 oz bottle
This great smelling Calming Mist can be sprayed on yourself, in your room, or in the office. It promotes peace, joy & protection. 3 oz.