The Mama Shop

Studio 1:1
Sessions

Private Pilates sessions tailored to meet your body’s specific needs on the Pilates Reformer & Cadillac.

10 sessions: $950
5 sessions: $525
1 session: $125

Flower Essence
Sessions

Let’s meet in person or over the phone for a 1:1 call and I’ll create a custom Essence for you.

3 sessions: $225
1 Session: $85
intro: $65

Beyond The Kegel:
A Virtual Pelvic Floor Workshop

$25

Calming Flower Essence Remedy

I created this special formula to help ease overwhelm, anxiety, depression, and to help you feel safe and supported. 1/2 oz bottle

$22

Signature Calming Mist

This great smelling Calming Mist can be sprayed on yourself, in your room, or in the office. It promotes peace, joy & protection. 3 oz.

$23

‘hugs & kegels’ Tanks

$27

Goodie Box #1

Calming Mist
Calming Remedy
Custom Journal
Reusable canvas bag

$65

Goodie Box #2

Calming Mist
Calming Remedy
Custom Journal
Reusable canvas bag
Limited edition ‘hugs & kegels’ tank

$85

Goodie Box #3

Calming Mist
Calming Remedy
Custom Journal
Reusable storage box
Ther-band
Limited edition ‘hugs & kegels’ tank
60-minute Flower Essence session
Custom Flower Essence Remedy
60-minute Pilates Session (studio or virtual)

$199