Project Description

Morning Stretch

This 10-minute stretching video is a great way to start your day. Sometimes we wake up feeling stiff with tight muscles and we need to warm up our body.

You can also try this video just before bed after a long day on your feet. It’s great for tight hamstrings, which is usually a factor in low back aches and pains.

Get Video for $5.00
Full Library Access $19/mo