Natalie is an outstanding Pilates Instructor! While working in our Pilates studio, she provided excellent post-rehabilitation Pilates instruction for our Physical Therapy patients who were recovering from various orthopedic issues including low back pain, total hip replacement, shoulder and foot/ankle issues. Our clients loved her fun and energetic style of teaching.
I have also had the pleasure of being a private Pilates client of Natalie’s. As a Physical Therapist, I was impressed with her keen eye for form and movement, and I truly benefited from my sessions with her. I told Natalie that my goal was to firm and tone my glutes and thighs–let’s just say, mission accomplished. Her positive energy and enthusiasm are motivating, and her focus and techniques are effective.
Dr. Natalie Sampson, DPT, Symmetry Physical Therapy & Wellness